Enough is enough im sick of droning on about how i dont eat right and how i have no disipline. I'm sick of friggen writing about it and feeling sorry for myself. Today i made a concious effort to not snack. I did fairly well and although i did eat three meals today, i just thru up my dinner so that only half counts. I still pigged out, and it still drepresses me when i see it all written down in front of me but im trying and ill try harder tomorrow!
Breakfast: Scrambled eggs and bake beans
Lunch: chicken salad sandwich
Dinner: noodles with veggies (thrown up)
Snacks: 2x cookie and 3x crackers